Description
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Primary Purpose: To reduce potential eye strain and discomfort associated with prolonged screen exposure.
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Key Feature: The lenses typically have a slight yellow or amber tint or a specialized coating that selectively blocks blue light wavelengths.
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Reported Benefits: Users often report reduced headaches, less eye fatigue, and sometimes better sleep (by reducing blue light exposure before bedtime, which can interfere with melatonin production).
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Who uses them? Anyone who spends several hours a day looking at digital screens, especially office workers, gamers, and students.
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